January Circuits
40" on 20" off / Two Rounds
1) Drop Squats
2) High Knees
3) Inchworms to shoulder taps
4) Lateral Bounds
5) Jumping Jacks
6) Mountain climbers
Next
40" on 20" off / Two Rounds
1) Drop Squats
2) High Knees
3) Inchworms to shoulder taps
4) Lateral Bounds
5) Jumping Jacks
6) Mountain climbers
