January Workouts, • 31/12/2024 January Day 2 : Deadlifts and Bench Press Focus January workouts: Find the written explanations here Previous January Day 3: Deadlifts and Bench Press Focus Next January Day 1 : Deadlifts and Bench Press Focus You Might Also Like November Day 1 November Day 2 December Workout Day 3 January Day 1 : Deadlifts and Bench Press Focus January Bonus Day 2: Core and Glute Focus
January Workouts, • 31/12/2024 January Day 2 : Deadlifts and Bench Press Focus January workouts: Find the written explanations here Previous January Day 3: Deadlifts and Bench Press Focus Next January Day 1 : Deadlifts and Bench Press Focus You Might Also Like November Day 1 November Day 2 December Workout Day 3 January Day 1 : Deadlifts and Bench Press Focus January Bonus Day 2: Core and Glute Focus
