January Workouts, • 31/12/2024 January Day 3: Deadlifts and Bench Press Focus January workouts: Find the written explanations here Previous January Bonus Day 1: Core and Quads Next January Day 2 : Deadlifts and Bench Press Focus You Might Also Like November Day 1 December Workout Day 3 December Day 1 December Bonus Workout 2 Bonus Workouts Intro
January Workouts, • 31/12/2024 January Day 3: Deadlifts and Bench Press Focus January workouts: Find the written explanations here Previous January Bonus Day 1: Core and Quads Next January Day 2 : Deadlifts and Bench Press Focus You Might Also Like November Day 1 December Workout Day 3 December Day 1 December Bonus Workout 2 Bonus Workouts Intro
