January Workouts, • 31/12/2024 January Day 2 : Deadlifts and Bench Press Focus January workouts: Find the written explanations here Previous January Day 3: Deadlifts and Bench Press Focus Next January Day 1 : Deadlifts and Bench Press Focus You Might Also Like November Day 2 Diaphragmatic breathing January Bonus Day 1: Core and Quads November Day 3 November Circuits 2024!
January Workouts, • 31/12/2024 January Day 2 : Deadlifts and Bench Press Focus January workouts: Find the written explanations here Previous January Day 3: Deadlifts and Bench Press Focus Next January Day 1 : Deadlifts and Bench Press Focus You Might Also Like November Day 2 Diaphragmatic breathing January Bonus Day 1: Core and Quads November Day 3 November Circuits 2024!
